Pizza Bowl Recipe: A Crustless Twist on Your Favorite Comfort Food
Easy Pizza Bowl Recipe
Love pizza but looking for a low-carb lunch alternative? This Pizza Bowl Recipe has all the cheesy, saucy goodness of your favorite pizza—without the crust! It’s quick, easy, and fully customizable, making it perfect for busy weeknights, meal prep, or a satisfying lunch. Whether you prefer classic pepperoni or a veggie-packed delight, this dish will satisfy your cravings in a fun and delicious way.
Table of Contents
Why You’ll Love This Pizza Bowl Recipe
Low-Carb & Keto-Friendly: Enjoy pizza flavors without the extra carbs.
Customizable: Use your favorite toppings and ingredients.
Quick & Easy: Ready in just 20 minutes!
Family-Friendly: Great for kids and adults alike.
Ingredients You’ll Need

Base Ingredients
- 1 lb ground Italian sausage (or ground beef, shredded chicken, or turkey)
- 1 cup marinara or pizza sauce (choose a low-sugar option for keto)
- 2 cups shredded mozzarella cheese
- ½ cup grated Parmesan cheese
Vegetables & Toppings (Optional but Recommended!)
- ½ cup bell peppers, diced
- ½ cup mushrooms, sliced
- ¼ cup red onions, chopped
- ¼ cup black olives, sliced
- 12 pepperoni slices
- 1 tsp Italian seasoning
- ½ tsp red pepper flakes (optional, for a spicy kick)
How to Make a Pizza Bowl
Step 1: Cook the Meat
In a large skillet over medium heat, cook the ground Italian sausage until fully browned. If using shredded chicken, simply heat it in a pan with a little olive oil. Drain any excess grease.
Step 2: Sauté the Vegetables
Add bell peppers, mushrooms, and red onions to the skillet. Cook for 3-5 minutes until they soften slightly. Stir in Italian seasoning for extra flavor.
Step 3: Add the Sauce
Pour in marinara sauce, stirring to combine with the meat and veggies. Let the mixture simmer for 2-3 minutes so the flavors meld together.
Step 4: Assemble the Bowls
Preheat your oven to 375°F (190°C). Divide the meat and sauce mixture into oven-safe bowls or ramekins. Top with shredded mozzarella, Parmesan, and your favorite toppings like pepperoni or olives.
Step 5: Bake
Place the bowls on a baking sheet and bake for 10-15 minutes or until the cheese is melted and bubbly.
Step 6: Serve & Enjoy!
Remove from the oven, let them cool for a minute, and dig in. These pizza bowls are best enjoyed hot and fresh!
Customization Ideas

One of the best things about this Pizza Bowl Recipe is how versatile it is. Here are a few ways to switch things up:
- Meat Lovers: Add bacon, ham, or even ground turkey.
- Veggie Delight: Load up on spinach, zucchini, or cherry tomatoes.
- Cheese Lovers: Mix in cheddar, provolone, or gouda for extra cheesiness.
- Spicy Kick: Add jalapeños and a drizzle of hot sauce.
What to Serve with Pizza Bowls
- Garlic Breadsticks – Perfect for dipping!
- Caesar Salad – A fresh and crunchy side.
- Zucchini Noodles – A great low-carb pairing.
Storage & Reheating Tips
- Fridge: Store leftovers in an airtight container for up to 3 days.
- Freezer: Freeze portions for up to 2 months.
- Reheat: Microwave for 1-2 minutes or bake at 350°F for 5-7 minutes.
Frequently Asked Questions

1. Can I make this pizza bowl recipe in an air fryer?
Yes! Assemble the bowls as usual, then air fry at 375°F for 5-7 minutes until the cheese is melted and bubbly.
2. Is this recipe keto-friendly?
Yes! Just make sure to use a low-carb marinara sauce and avoid high-carb toppings like pineapple or BBQ sauce.
3. Can I make this dairy-free?
Absolutely! Use dairy-free cheese alternatives and skip the Parmesan.
Final Thoughts
This Pizza Bowl Recipe is a game-changer for pizza lovers who want a quick, delicious, and customizable meal. Whether you’re following a low-carb diet or just want a new way to enjoy pizza, this dish will hit the spot every time.
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